Can I eat Wawa 24 oz - Pumpkin Cold Brew - No Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Pumpkin Cold Brew - No Milk scores 15/100, placing it in the Avoid comparison tier. The listed values per 304.8 g configured item are 220 calories, 2g protein, 54g total carbohydrates, 0g total fat, 43g sugar, and 95mg sodium.
A more favorable factor in this comparison is 220 calories in the listed serving. The main tradeoff is 43g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 15
- 43g total sugar in the listed serving
- 54g net carbohydrates in the listed serving
- 220 calories in the listed serving
Nutrition Highlights
Values per 304.8 g configured item
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Cold Brew - 24 oz choices at Wawa
Wawa 24 oz - Creme Brulee Cold Brew - Whole Milk
10g protein · 91g net carbs · 590 cal
Wawa 24 oz - French Vanilla Cold Brew - Almond Milk
1g protein · 51g net carbs · 230 cal
Wawa 24 oz - Mocha Cold Brew - Almond Milk
2g protein · 54g net carbs · 240 cal
Wawa 24 oz - Mocha Mint Cold Brew - No Milk
1g protein · 59g net carbs · 240 cal
Wawa 24 oz - Salted Caramel Cold Brew - Almond Milk
1g protein · 50g net carbs · 220 cal
Wawa 24 oz - Caramel Cold Brew - Whole Milk
8g protein · 66g net carbs · 420 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 220 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 95mg |
| Total carbohydrate | 54g |
| Dietary fiber | 0g |
| Total sugars | 43g |
| Net carbs | 54g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions