Can I eat Wawa 24 oz - Mocha Cold Brew - Oat Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Mocha Cold Brew - Oat Milk scores 14/100, placing it in the Avoid comparison tier. The listed values per 578 g configured item are 290 calories, 4g protein, 56g total carbohydrates, 7g total fat, 42g sugar, and 115mg sodium.
A more favorable factor in this comparison is 290 calories in the listed serving. The main tradeoff is 42g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 14
- 42g total sugar in the listed serving
- 56g net carbohydrates in the listed serving
- 290 calories in the listed serving
Nutrition Highlights
Values per 578 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Cold Brew - 24 oz choices at Wawa
Wawa 24 oz - Caramel Cold Brew - Almond Milk
2g protein · 68g net carbs · 350 cal
Wawa 24 oz - Caramel Cold Brew - No Milk
1g protein · 57g net carbs · 290 cal
Wawa 24 oz - Maple Caramel Cold Brew - 2% Milk
6g protein · 83g net carbs · 450 cal
Wawa 24 oz - Maple Caramel Cold Brew - No Milk
1g protein · 77g net carbs · 380 cal
Wawa 24 oz - Mocha Mint Cold Brew - Almond Milk
2g protein · 75g net carbs · 330 cal
Wawa 24 oz - Mocha Mint Cold Brew - Oat Milk
4g protein · 76g net carbs · 380 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 290 |
|---|---|
| Total fat | 7g |
| Saturated fat | 0.5g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total carbohydrate | 56g |
| Dietary fiber | 0g |
| Total sugars | 42g |
| Net carbs | 56g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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