Can I eat Wawa 24 oz - Iced Vanilla Latte - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Iced Vanilla Latte - Whole Milk scores 32/100, placing it in the Caution comparison tier. The listed values per 273.34 g configured item are 160 calories, 5g protein, 25g total carbohydrates, 5g total fat, 25g sugar, and 85mg sodium.
A more favorable factor in this comparison is 160 calories in the listed serving. The main tradeoff is 25g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 32
- 25g total sugar in the listed serving
- 160 calories in the listed serving
Nutrition Highlights
Values per 273.34 g configured item
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Comparable Beverages - Iced Beverages - Lattes - 24 oz choices at Wawa
Wawa 24 oz - Iced Vanilla Latte - Oat Milk
2g protein · 28g net carbs · 160 cal
Wawa 24 oz Mocha Cold Brew Foam Latte - Whole Milk
4g protein · 27g net carbs · 160 cal
Wawa 24 oz Cold Brew Foam Latte - 2% Milk
5g protein · 27g net carbs · 230 cal
Wawa 24 oz - Iced Vanilla Latte - 2% Milk
5g protein · 26g net carbs · 150 cal
Wawa 24 oz - Iced Vanilla Latte - Almond Milk
1g protein · 26g net carbs · 120 cal
Wawa 24 oz Mocha Cold Brew Foam Latte - 2% Milk
4g protein · 28g net carbs · 150 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 160 |
|---|---|
| Total fat | 5g |
| Saturated fat | 3g |
| Trans fat | 0g |
| Cholesterol | 20mg |
| Sodium | 85mg |
| Total carbohydrate | 25g |
| Dietary fiber | 0g |
| Total sugars | 25g |
| Net carbs | 25g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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