Wawa logo

Wawa 24 oz - Iced Matcha - 2% Milk

WawaBeverages - Matcha Beverages
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.30/100

Calculated from listed nutrition values
Ranked 952nd of 2249 items at Wawa
Ranked 7th of 104 in Beverages - Matcha Beverages
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Iced Matcha - 2% Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Iced Matcha - 2% Milk scores 30/100, placing it in the Caution comparison tier. The listed values per 579.85 g configured item are 410 calories, 19g protein, 56g total carbohydrates, 11g total fat, 51g sugar, and 280mg sodium.

A more favorable factor in this comparison is 19g protein in the listed serving. The main tradeoff is 51g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 30

  • ⚠️51g total sugar in the listed serving
  • ⚠️56g net carbohydrates in the listed serving
  • ✅19g protein in the listed serving

Nutrition Highlights

Values per 579.85 g configured item

19g
Protein
56g
Net Carbs
11g
Fat
0g
Fiber
51g
Sugar
410
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Matcha Beverages choices at Wawa

Wawa 24 oz - Iced Pumpkin Matcha Latte - 2% Milk

20g protein · 99g net carbs · 570 cal

30

Wawa 12 oz - Hot Matcha - 2% Milk

9g protein · 33g net carbs · 220 cal

31

Wawa 16 oz - Iced Matcha - 2% Milk

14g protein · 41g net carbs · 300 cal

31

Wawa 16 oz - Matcha Cold Foam - 2% Milk

10g protein · 35g net carbs · 230 cal

31

Wawa 24 oz - Iced Chai Matcha - 2% Milk

18g protein · 62g net carbs · 420 cal

29

Wawa 24 oz - Iced Mint Matcha - 2% Milk

18g protein · 73g net carbs · 470 cal

29

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Iced Matcha - 2% Milk · WawaValues per 579.85 g configured item
Calories410
Total fat11g
Saturated fat7g
Trans fat0g
Cholesterol45mg
Sodium280mg
Total carbohydrate56g
Dietary fiber0g
Total sugars51g
Net carbs56g
Protein19g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Iced Matcha - 2% Milk calculated?+

Wawa 24 oz - Iced Matcha - 2% Milk scores 30/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Iced Matcha - 2% Milk?+

The stored record lists 19g protein, 11g total fat, 56g net carbohydrates and 410 calories per 579.85 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Iced Matcha - 2% Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Iced Matcha - 2% Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Iced Matcha - 2% Milk compare to other Wawa items?+

Wawa 24 oz - Iced Matcha - 2% Milk ranks 952nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.