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Wawa 24 oz - Iced Chai Matcha - Whole Milk

WawaBeverages - Matcha Beverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.27/100

Calculated from listed nutrition values
Ranked 1043rd of 2249 items at Wawa
Ranked 18th of 104 in Beverages - Matcha Beverages
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Iced Chai Matcha - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Iced Chai Matcha - Whole Milk scores 27/100, placing it in the Avoid comparison tier. The listed values per 605.57 g configured item are 460 calories, 18g protein, 60g total carbohydrates, 17g total fat, 58g sugar, and 270mg sodium.

A more favorable factor in this comparison is 18g protein in the listed serving. The main tradeoff is 58g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 27

  • ⚠️58g total sugar in the listed serving
  • ⚠️60g net carbohydrates in the listed serving
  • ✅18g protein in the listed serving

Nutrition Highlights

Values per 605.57 g configured item

18g
Protein
60g
Net Carbs
17g
Fat
0g
Fiber
58g
Sugar
460
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Matcha Beverages choices at Wawa

Wawa 16 oz - Hot Matcha - 2% Milk

13g protein · 46g net carbs · 310 cal

27

Wawa 16 oz - Hot Matcha - Whole Milk

13g protein · 45g net carbs · 340 cal

27

Wawa 16 oz - Iced Chai Matcha - 2% Milk

14g protein · 48g net carbs · 320 cal

27

Wawa 16 oz - Iced Chai Matcha - Whole Milk

14g protein · 46g net carbs · 360 cal

27

Wawa 24 oz - Matcha Cold Foam - 2% Milk

13g protein · 46g net carbs · 310 cal

27

Wawa 24 oz - Matcha Cold Foam - Whole Milk

13g protein · 45g net carbs · 340 cal

27

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Iced Chai Matcha - Whole Milk · WawaValues per 605.57 g configured item
Calories460
Total fat17g
Saturated fat11g
Trans fat0g
Cholesterol75mg
Sodium270mg
Total carbohydrate60g
Dietary fiber0g
Total sugars58g
Net carbs60g
Protein18g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Iced Chai Matcha - Whole Milk calculated?+

Wawa 24 oz - Iced Chai Matcha - Whole Milk scores 27/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Iced Chai Matcha - Whole Milk?+

The stored record lists 18g protein, 17g total fat, 60g net carbohydrates and 460 calories per 605.57 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Iced Chai Matcha - Whole Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Iced Chai Matcha - Whole Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Iced Chai Matcha - Whole Milk compare to other Wawa items?+

Wawa 24 oz - Iced Chai Matcha - Whole Milk ranks 1043rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.