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Wawa 24 oz - Galaxy - Frozen

WawaBeverages - Iced Beverages - Rechargers Energy
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.13/100

Calculated from listed nutrition values
Ranked 1985th of 2249 items at Wawa
Ranked 77th of 93 in Beverages - Iced Beverages - Rechargers Energy
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Galaxy - Frozen on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Galaxy - Frozen scores 13/100, placing it in the Avoid comparison tier. The listed values per 379 g configured item are 480 calories, 2g protein, 104g total carbohydrates, 0g total fat, 79g sugar, and 10mg sodium.

The main tradeoff is 79g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 13

  • ⚠️79g total sugar in the listed serving
  • ⚠️104g net carbohydrates in the listed serving

Nutrition Highlights

Values per 379 g configured item

2g
Protein
104g
Net Carbs
0g
Fat
0g
Fiber
79g
Sugar
480
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Galaxy - Frozen · WawaValues per 379 g configured item
Calories480
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium10mg
Total carbohydrate104g
Dietary fiber0g
Total sugars79g
Net carbs104g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Galaxy - Frozen calculated?+

Wawa 24 oz - Galaxy - Frozen scores 13/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Galaxy - Frozen?+

The stored record lists 2g protein, 0g total fat, 104g net carbohydrates and 480 calories per 379 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Galaxy - Frozen verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Galaxy - Frozen will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Galaxy - Frozen compare to other Wawa items?+

Wawa 24 oz - Galaxy - Frozen ranks 1985th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.