Can I eat Wawa 24 oz - Frozen Mango Passion Fruit Refresher on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Frozen Mango Passion Fruit Refresher scores 14/100, placing it in the Avoid comparison tier. The listed values per 424.57 g configured item are 320 calories, 1g protein, 78g total carbohydrates, 0g total fat, 55g sugar, and 30mg sodium.
A more favorable factor in this comparison is 320 calories in the listed serving. The main tradeoff is 55g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 14
- 55g total sugar in the listed serving
- 78g net carbohydrates in the listed serving
- 320 calories in the listed serving
Nutrition Highlights
Values per 424.57 g configured item
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Comparable Beverages - Frozen Beverages - Refreshers choices at Wawa
Wawa 16 oz - Frozen Berry Dragon Fruit Refresher - No Tea
3g protein · 63g net carbs · 270 cal
Wawa 16 oz - Frozen Mango Dragon Fruit Refresher - No Tea
3g protein · 67g net carbs · 280 cal
Wawa 16 oz - Frozen Mango Passion Fruit Refresher - No Tea
1g protein · 65g net carbs · 270 cal
Wawa 16 oz - Frozen Strawberry Dragon Fruit Refresher - No Tea
2g protein · 64g net carbs · 270 cal
Wawa 24 oz - Frozen Berry Dragon Fruit Refresher - No Tea
3g protein · 75g net carbs · 320 cal
Wawa 24 oz - Frozen Berry Passion Fruit Refresher - No Tea
0g protein · 72g net carbs · 300 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 320 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Total carbohydrate | 78g |
| Dietary fiber | 0g |
| Total sugars | 55g |
| Net carbs | 78g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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