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Wawa 16 oz - Vanilla Latte - 2% Milk - Hot

WawaBeverages - Hot Beverages - Lattes - 16 oz
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.32/100

Calculated from listed nutrition values
Ranked 904th of 2249 items at Wawa
Ranked 12th of 64 in Beverages - Hot Beverages - Lattes - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Vanilla Latte - 2% Milk - Hot on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Vanilla Latte - 2% Milk - Hot scores 32/100, placing it in the Caution comparison tier. The listed values per 398.6 g configured item are 200 calories, 8g protein, 30g total carbohydrates, 5g total fat, 29g sugar, and 130mg sodium.

A more favorable factor in this comparison is 200 calories in the listed serving. The main tradeoff is 29g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 32

  • ⚠️29g total sugar in the listed serving
  • ✅200 calories in the listed serving

Nutrition Highlights

Values per 398.6 g configured item

8g
Protein
30g
Net Carbs
5g
Fat
0g
Fiber
29g
Sugar
200
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Hot Beverages - Lattes - 16 oz choices at Wawa

Wawa 16 oz - Vanilla Latte - Whole Milk - Hot

8g protein · 29g net carbs · 220 cal

33

Wawa 16 oz - Vanilla Latte - Almond Milk - Hot

1g protein · 31g net carbs · 150 cal

28

Wawa 16 oz - Vanilla Latte - Oat Milk - Hot

3g protein · 34g net carbs · 210 cal

26

Wawa 16 oz - Mocha Latte - 2% Milk - Hot

10g protein · 67g net carbs · 350 cal

20

Wawa 16 oz - Mocha Latte - Whole Milk - Hot

10g protein · 66g net carbs · 370 cal

20

Wawa 16 oz - Pumpkin Mocha Latte - 2% Milk - Hot

11g protein · 90g net carbs · 450 cal

20

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Vanilla Latte - 2% Milk - Hot · WawaValues per 398.6 g configured item
Calories200
Total fat5g
Saturated fat3g
Trans fat0g
Cholesterol20mg
Sodium130mg
Total carbohydrate30g
Dietary fiber0g
Total sugars29g
Net carbs30g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Vanilla Latte - 2% Milk - Hot calculated?+

Wawa 16 oz - Vanilla Latte - 2% Milk - Hot scores 32/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Vanilla Latte - 2% Milk - Hot?+

The stored record lists 8g protein, 5g total fat, 30g net carbohydrates and 200 calories per 398.6 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Vanilla Latte - 2% Milk - Hot verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Vanilla Latte - 2% Milk - Hot will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Vanilla Latte - 2% Milk - Hot compare to other Wawa items?+

Wawa 16 oz - Vanilla Latte - 2% Milk - Hot ranks 904th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.