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Wawa 16 oz - Sweet Cream Cold Brew - Oat Milk

WawaBeverages - Iced Beverages - Cold Brew - 16 oz
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.30/100

Calculated from listed nutrition values
Ranked 950th of 2249 items at Wawa
Ranked 31st of 77 in Beverages - Iced Beverages - Cold Brew - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Sweet Cream Cold Brew - Oat Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Sweet Cream Cold Brew - Oat Milk scores 30/100, placing it in the Caution comparison tier. The listed values per 422.12 g configured item are 230 calories, 4g protein, 32g total carbohydrates, 9g total fat, 21g sugar, and 125mg sodium.

A more favorable factor in this comparison is 230 calories in the listed serving. The main tradeoff is 21g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 30

  • ⚠️21g total sugar in the listed serving
  • ✅230 calories in the listed serving

Nutrition Highlights

Values per 422.12 g configured item

4g
Protein
32g
Net Carbs
9g
Fat
0g
Fiber
21g
Sugar
230
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Cold Brew - 16 oz choices at Wawa

Wawa 16 oz - Maple Cold Brew - Almond Milk

1g protein · 28g net carbs · 130 cal

30

Wawa 16 oz - Mint Cold Brew - 2% Milk

6g protein · 30g net carbs · 180 cal

30

Wawa 16 oz - Mocha Cold Brew - 2% Milk

6g protein · 30g net carbs · 180 cal

30

Wawa 16 oz - Mocha Cold Brew - Whole Milk

6g protein · 30g net carbs · 190 cal

30

Wawa 16 oz - Salted Caramel Cold Brew - No Milk

0g protein · 29g net carbs · 110 cal

30

Wawa 16 oz - Caramel Cold Brew - No Milk

0g protein · 30g net carbs · 150 cal

31

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Sweet Cream Cold Brew - Oat Milk · WawaValues per 422.12 g configured item
Calories230
Total fat9g
Saturated fat2g
Trans fat0g
Cholesterol10mg
Sodium125mg
Total carbohydrate32g
Dietary fiber0g
Total sugars21g
Net carbs32g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Sweet Cream Cold Brew - Oat Milk calculated?+

Wawa 16 oz - Sweet Cream Cold Brew - Oat Milk scores 30/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Sweet Cream Cold Brew - Oat Milk?+

The stored record lists 4g protein, 9g total fat, 32g net carbohydrates and 230 calories per 422.12 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Sweet Cream Cold Brew - Oat Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Sweet Cream Cold Brew - Oat Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Sweet Cream Cold Brew - Oat Milk compare to other Wawa items?+

Wawa 16 oz - Sweet Cream Cold Brew - Oat Milk ranks 950th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.