Can I eat Wawa 16 oz - Sf Caramel Cold Brew - Almond Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Sf Caramel Cold Brew - Almond Milk scores 53/100, placing it in the Moderate comparison tier. The listed values per 403.95 g configured item are 70 calories, 1g protein, 13g total carbohydrates, 2g total fat, 10g sugar, and 105mg sodium.
A more favorable factor in this comparison is 70 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 53
- 70 calories in the listed serving
Nutrition Highlights
Values per 403.95 g configured item
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Comparable Beverages - Iced Beverages - Cold Brew - 16 oz choices at Wawa
Wawa 16 oz - Cold Brew - Almond Milk
1g protein · 13g net carbs · 70 cal
Wawa 16 oz - Zero Sugar Salted Caramel Cold Brew - Oat Milk
2g protein · 18g net carbs · 120 cal
Wawa 16 oz - Zero Sugar Salted Caramel Cold Brew - 2% Milk
6g protein · 15g net carbs · 110 cal
Wawa 16 oz - Zero Sugar Salted Caramel Cold Brew - Whole Milk
6g protein · 14g net carbs · 130 cal
Wawa 16 oz - Zero Sugar Salted Caramel Cold Brew - Almond Milk
1g protein · 16g net carbs · 70 cal
Wawa 16 oz - Cold Brew - 2% Milk
6g protein · 12g net carbs · 100 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 70 |
|---|---|
| Total fat | 2g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 105mg |
| Total carbohydrate | 13g |
| Dietary fiber | 0g |
| Total sugars | 10g |
| Net carbs | 13g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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