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Wawa 16 oz - Molten Lava Latte - Whole Milk

WawaBeverages - Hot Beverages - Lattes - 16 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.16/100

Calculated from listed nutrition values
Ranked 1506th of 2249 items at Wawa
Ranked 32nd of 64 in Beverages - Hot Beverages - Lattes - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Molten Lava Latte - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Molten Lava Latte - Whole Milk scores 16/100, placing it in the Avoid comparison tier. The listed values per 429.14 g configured item are 430 calories, 11g protein, 52g total carbohydrates, 24g total fat, 47g sugar, and 130mg sodium.

The main tradeoff is 47g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 16

  • ⚠️47g total sugar in the listed serving
  • ⚠️52g net carbohydrates in the listed serving

Nutrition Highlights

Values per 429.14 g configured item

11g
Protein
52g
Net Carbs
24g
Fat
0g
Fiber
47g
Sugar
430
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Hot Beverages - Lattes - 16 oz choices at Wawa

Wawa 16 oz - Caramel Latte - Whole Milk - Hot

9g protein · 64g net carbs · 420 cal

17

Wawa 16 oz - Molten Lava Latte - 2% Milk

11g protein · 53g net carbs · 410 cal

17

Wawa 16 oz - Salted Caramel Latte - Almond Milk - Hot

1g protein · 52g net carbs · 230 cal

15

Wawa 16 oz - Spiced Caramel Latte - 2% Milk - Hot

7g protein · 80g net carbs · 440 cal

15

Wawa 16 oz - Caramel Latte - 2% Milk - Hot

9g protein · 65g net carbs · 400 cal

18

Wawa 16 oz - Maple Latte - 2% Milk

8g protein · 61g net carbs · 330 cal

18

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Molten Lava Latte - Whole Milk · WawaValues per 429.14 g configured item
Calories430
Total fat24g
Saturated fat15g
Trans fat0g
Cholesterol40mg
Sodium130mg
Total carbohydrate52g
Dietary fiber0g
Total sugars47g
Net carbs52g
Protein11g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Molten Lava Latte - Whole Milk calculated?+

Wawa 16 oz - Molten Lava Latte - Whole Milk scores 16/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Molten Lava Latte - Whole Milk?+

The stored record lists 11g protein, 24g total fat, 52g net carbohydrates and 430 calories per 429.14 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Molten Lava Latte - Whole Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Molten Lava Latte - Whole Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Molten Lava Latte - Whole Milk compare to other Wawa items?+

Wawa 16 oz - Molten Lava Latte - Whole Milk ranks 1506th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.