Can I eat Wawa 16 oz - Mocha Mint Frozen Coffee - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Mocha Mint Frozen Coffee - Whole Milk scores 15/100, placing it in the Avoid comparison tier. The listed values per 491.14 g configured item are 300 calories, 6g protein, 58g total carbohydrates, 6g total fat, 44g sugar, and 95mg sodium.
A more favorable factor in this comparison is 300 calories in the listed serving. The main tradeoff is 44g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 15
- 44g total sugar in the listed serving
- 58g net carbohydrates in the listed serving
- 300 calories in the listed serving
Nutrition Highlights
Values per 491.14 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Frozen Beverages - Coffee choices at Wawa
Wawa 16 oz - Double Chocolate Chip Frozen Coffee - 2% Milk
7g protein · 80g net carbs · 440 cal
Wawa 24 oz - Caramel Frozen Coffee - Whole Milk
9g protein · 95g net carbs · 550 cal
Wawa 24 oz - Double Chocolate Chip Frozen Coffee - Whole Milk
13g protein · 141g net carbs · 800 cal
Wawa 16 oz - Mocha Frozen Coffee - 2% Milk
6g protein · 52g net carbs · 260 cal
Wawa 16 oz - Mocha Frozen Coffee - Whole Milk
6g protein · 51g net carbs · 280 cal
Wawa 16 oz - Mocha Mint Frozen Coffee - 2% Milk
6g protein · 58g net carbs · 290 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 300 |
|---|---|
| Total fat | 6g |
| Saturated fat | 3.5g |
| Trans fat | 0g |
| Cholesterol | 20mg |
| Sodium | 95mg |
| Total carbohydrate | 58g |
| Dietary fiber | 0g |
| Total sugars | 44g |
| Net carbs | 58g |
| Protein | 6g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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