Can I eat Wawa 16 oz - Mocha Mint Cold Brew - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Mocha Mint Cold Brew - Whole Milk scores 21/100, placing it in the Avoid comparison tier. The listed values per 410.66 g configured item are 240 calories, 6g protein, 42g total carbohydrates, 6g total fat, 38g sugar, and 100mg sodium.
A more favorable factor in this comparison is 240 calories in the listed serving. The main tradeoff is 38g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 21
- 38g total sugar in the listed serving
- 42g net carbohydrates in the listed serving
- 240 calories in the listed serving
Nutrition Highlights
Values per 410.66 g configured item
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Cold Brew - 16 oz choices at Wawa
Wawa 16 oz - Mocha Mint Cold Brew - 2% Milk
6g protein · 42g net carbs · 220 cal
Wawa 16 oz - Mocha Mint Cold Brew - No Milk
1g protein · 41g net carbs · 170 cal
Wawa 16 oz - Pumpkin Sweet Cream Cold Brew - Almond Milk
2g protein · 41g net carbs · 210 cal
Wawa 16 oz - Caramel Cold Brew - Almond Milk
1g protein · 39g net carbs · 200 cal
Wawa 16 oz - Pumpkin Cold Brew - Almond Milk
2g protein · 39g net carbs · 180 cal
Wawa 16 oz - Pumpkin Cold Brew - Oat Milk
3g protein · 40g net carbs · 210 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 6g |
| Saturated fat | 3.5g |
| Trans fat | 0g |
| Cholesterol | 25mg |
| Sodium | 100mg |
| Total carbohydrate | 42g |
| Dietary fiber | 0g |
| Total sugars | 38g |
| Net carbs | 42g |
| Protein | 6g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions