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Wawa 16 oz - Mango Green Tea

WawaBeverages - Iced Beverages - Lemonade, Iced Tea & Cider
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.28/100

Calculated from listed nutrition values
Ranked 998th of 2249 items at Wawa
Ranked 10th of 39 in Beverages - Iced Beverages - Lemonade, Iced Tea & Cider
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Mango Green Tea on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Mango Green Tea scores 28/100, placing it in the Avoid comparison tier. The listed values per 209.07 g configured item are 120 calories, 0g protein, 31g total carbohydrates, 0g total fat, 30g sugar, and 0mg sodium.

A more favorable factor in this comparison is 120 calories in the listed serving. The main tradeoff is 30g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 28

  • ⚠️30g total sugar in the listed serving
  • ✅120 calories in the listed serving

Nutrition Highlights

Values per 209.07 g configured item

0g
Protein
31g
Net Carbs
0g
Fat
0g
Fiber
30g
Sugar
120
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Lemonade, Iced Tea & Cider choices at Wawa

Wawa 16 oz - Mango Black Tea

0g protein · 31g net carbs · 120 cal

28

Wawa 24 oz - Extra Sweet Green Iced Tea

0g protein · 34g net carbs · 140 cal

26

Wawa 16 oz - Extra Sweet Green Iced Tea

0g protein · 26g net carbs · 100 cal

31

Wawa 24 oz - Sweet Green Iced Tea

0g protein · 26g net carbs · 100 cal

31

Wawa 16 oz - Strawberry Mango Black Tea

0g protein · 26g net carbs · 100 cal

34

Wawa 16 oz - Green Tea Lemonade

0g protein · 40g net carbs · 160 cal

22

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Mango Green Tea · WawaValues per 209.07 g configured item
Calories120
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium0mg
Total carbohydrate31g
Dietary fiber0g
Total sugars30g
Net carbs31g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Mango Green Tea calculated?+

Wawa 16 oz - Mango Green Tea scores 28/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Mango Green Tea?+

The stored record lists 0g protein, 0g total fat, 31g net carbohydrates and 120 calories per 209.07 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Mango Green Tea verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Mango Green Tea will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Mango Green Tea compare to other Wawa items?+

Wawa 16 oz - Mango Green Tea ranks 998th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.