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Wawa 16 oz - Iced Spiced Caramel Latte - Almond Milk

WawaBeverages - Iced Beverages - Lattes - 16 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 1583rd of 2249 items at Wawa
Ranked 49th of 62 in Beverages - Iced Beverages - Lattes - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Iced Spiced Caramel Latte - Almond Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Iced Spiced Caramel Latte - Almond Milk scores 15/100, placing it in the Avoid comparison tier. The listed values per 524.4 g configured item are 250 calories, 1g protein, 52g total carbohydrates, 5g total fat, 47g sugar, and 130mg sodium.

A more favorable factor in this comparison is 250 calories in the listed serving. The main tradeoff is 47g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 15

  • ⚠️47g total sugar in the listed serving
  • ⚠️52g net carbohydrates in the listed serving
  • ✅250 calories in the listed serving

Nutrition Highlights

Values per 524.4 g configured item

1g
Protein
52g
Net Carbs
5g
Fat
0g
Fiber
47g
Sugar
250
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Lattes - 16 oz choices at Wawa

Wawa 16 oz - Iced Maple Latte - Oat Milk

2g protein · 49g net carbs · 240 cal

15

Wawa 16 oz - Iced Mocha Mint Latte - 2% Milk

5g protein · 55g net carbs · 260 cal

15

Wawa 16 oz - Iced Mocha Mint Latte - Almond Milk

1g protein · 55g net carbs · 240 cal

15

Wawa 16 oz - Iced Pumpkin Maple Latte - 2% Milk

5g protein · 52g net carbs · 260 cal

15

Wawa 16 oz - Iced Pumpkin Maple Latte - Almond Milk

2g protein · 53g net carbs · 230 cal

15

Wawa 16 oz - Iced Pumpkin Maple Latte - Oat Milk

2g protein · 54g net carbs · 260 cal

15

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Iced Spiced Caramel Latte - Almond Milk · WawaValues per 524.4 g configured item
Calories250
Total fat5g
Saturated fat2g
Trans fat0g
Cholesterol10mg
Sodium130mg
Total carbohydrate52g
Dietary fiber0g
Total sugars47g
Net carbs52g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Iced Spiced Caramel Latte - Almond Milk calculated?+

Wawa 16 oz - Iced Spiced Caramel Latte - Almond Milk scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Iced Spiced Caramel Latte - Almond Milk?+

The stored record lists 1g protein, 5g total fat, 52g net carbohydrates and 250 calories per 524.4 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Iced Spiced Caramel Latte - Almond Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Iced Spiced Caramel Latte - Almond Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Iced Spiced Caramel Latte - Almond Milk compare to other Wawa items?+

Wawa 16 oz - Iced Spiced Caramel Latte - Almond Milk ranks 1583rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.