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Wawa 16 oz - Iced Maple Latte - Whole Milk

WawaBeverages - Iced Beverages - Lattes - 16 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from listed nutrition values
Ranked 1452nd of 2249 items at Wawa
Ranked 37th of 62 in Beverages - Iced Beverages - Lattes - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Iced Maple Latte - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Iced Maple Latte - Whole Milk scores 17/100, placing it in the Avoid comparison tier. The listed values per 444.51 g configured item are 240 calories, 4g protein, 47g total carbohydrates, 5g total fat, 45g sugar, and 150mg sodium.

A more favorable factor in this comparison is 240 calories in the listed serving. The main tradeoff is 45g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 17

  • ⚠️45g total sugar in the listed serving
  • ⚠️47g net carbohydrates in the listed serving
  • ✅240 calories in the listed serving

Nutrition Highlights

Values per 444.51 g configured item

4g
Protein
47g
Net Carbs
5g
Fat
0g
Fiber
45g
Sugar
240
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Lattes - 16 oz choices at Wawa

Wawa 16 oz - Iced Maple Latte - 2% Milk

4g protein · 47g net carbs · 230 cal

17

Wawa 16 oz - Salted Caramel Mocha Foam Latte - Oat Milk

2g protein · 46g net carbs · 210 cal

18

Wawa 16 oz - Iced Maple Latte - Almond Milk

1g protein · 48g net carbs · 210 cal

16

Wawa 16 oz - Iced Maple Latte - Oat Milk

2g protein · 49g net carbs · 240 cal

15

Wawa 16 oz - Iced Mocha Mint Latte - 2% Milk

5g protein · 55g net carbs · 260 cal

15

Wawa 16 oz - Iced Mocha Mint Latte - Almond Milk

1g protein · 55g net carbs · 240 cal

15

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Iced Maple Latte - Whole Milk · WawaValues per 444.51 g configured item
Calories240
Total fat5g
Saturated fat3g
Trans fat0g
Cholesterol20mg
Sodium150mg
Total carbohydrate47g
Dietary fiber0g
Total sugars45g
Net carbs47g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Iced Maple Latte - Whole Milk calculated?+

Wawa 16 oz - Iced Maple Latte - Whole Milk scores 17/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Iced Maple Latte - Whole Milk?+

The stored record lists 4g protein, 5g total fat, 47g net carbohydrates and 240 calories per 444.51 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Iced Maple Latte - Whole Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Iced Maple Latte - Whole Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Iced Maple Latte - Whole Milk compare to other Wawa items?+

Wawa 16 oz - Iced Maple Latte - Whole Milk ranks 1452nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.