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Wawa 16 oz - Chocolate Mint Cookies and Cream Milkshake

WawaBeverages - Hand Spun Beverages - Milkshakes & Sundaes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 1553rd of 2249 items at Wawa
Ranked 21st of 34 in Beverages - Hand Spun Beverages - Milkshakes & Sundaes
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Chocolate Mint Cookies and Cream Milkshake on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Chocolate Mint Cookies and Cream Milkshake scores 15/100, placing it in the Avoid comparison tier. The listed values per 539.25 g configured item are 1180 calories, 17g protein, 179g total carbohydrates, 47g total fat, 155g sugar, and 520mg sodium.

The main tradeoff is 47g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 15

  • ⚠️47g total fat in the listed serving
  • ⚠️155g total sugar in the listed serving
  • ⚠️179g net carbohydrates in the listed serving
  • ⚠️1180 calories in the listed serving

Nutrition Highlights

Values per 539.25 g configured item

17g
Protein
179g
Net Carbs
47g
Fat
0g
Fiber
155g
Sugar
1180
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Wawa 16 oz - Toasted Coconut Pineapple Pie Milkshake

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Wawa 16 oz - Chocolate Cookie Cheesecake Milkshake

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Wawa 16 oz - Premium Original Cheesecake Milkshake

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Wawa 16 oz - Strawberry Cheesecake Milkshake

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16

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Chocolate Mint Cookies and Cream Milkshake · WawaValues per 539.25 g configured item
Calories1180
Total fat47g
Saturated fat28g
Trans fat1.5g
Cholesterol160mg
Sodium520mg
Total carbohydrate179g
Dietary fiber0g
Total sugars155g
Net carbs179g
Protein17g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Chocolate Mint Cookies and Cream Milkshake calculated?+

Wawa 16 oz - Chocolate Mint Cookies and Cream Milkshake scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Chocolate Mint Cookies and Cream Milkshake?+

The stored record lists 17g protein, 47g total fat, 179g net carbohydrates and 1180 calories per 539.25 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Chocolate Mint Cookies and Cream Milkshake verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Chocolate Mint Cookies and Cream Milkshake will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Chocolate Mint Cookies and Cream Milkshake compare to other Wawa items?+

Wawa 16 oz - Chocolate Mint Cookies and Cream Milkshake ranks 1553rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.