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Wawa 16 oz Chai Tea - 2% Milk

WawaBeverages - Hot Beverages - Chai Teas - 16 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.28/100

Calculated from listed nutrition values
Ranked 1005th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 28

  • ⚠️32g total sugar in the listed serving
  • ✅190 calories in the listed serving

Nutrition Highlights

Values per 323.25 g configured item

6g
Protein
33g
Net Carbs
4g
Fat
0g
Fiber
32g
Sugar
190
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz Chai Tea - 2% Milk · WawaValues per 323.25 g configured item
Calories190
Total fat4g
Saturated fat2.5g
Trans fat0g
Cholesterol15mg
Sodium100mg
Total carbohydrate33g
Dietary fiber0g
Total sugars32g
Net carbs33g
Protein6g
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Frequently Asked Questions

How is the score for Wawa 16 oz Chai Tea - 2% Milk calculated?+

Wawa 16 oz Chai Tea - 2% Milk scores 28/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz Chai Tea - 2% Milk?+

The stored record lists 6g protein, 4g total fat, 33g net carbohydrates and 190 calories per 323.25 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz Chai Tea - 2% Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz Chai Tea - 2% Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz Chai Tea - 2% Milk compare to other Wawa items?+

Wawa 16 oz Chai Tea - 2% Milk ranks 1005th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.