Can I eat Wawa 16 oz - Caramel Frozen Coffee - 2% Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Caramel Frozen Coffee - 2% Milk scores 14/100, placing it in the Avoid comparison tier. The listed values per 471.93 g configured item are 290 calories, 5g protein, 53g total carbohydrates, 6g total fat, 37g sugar, and 140mg sodium.
A more favorable factor in this comparison is 290 calories in the listed serving. The main tradeoff is 37g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 14
- 37g total sugar in the listed serving
- 53g net carbohydrates in the listed serving
- 290 calories in the listed serving
Nutrition Highlights
Values per 471.93 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Frozen Beverages - Coffee choices at Wawa
Wawa 16 oz - Caramel Chip Frozen Coffee - 2% Milk
7g protein · 81g net carbs · 470 cal
Wawa 16 oz - Caramel Frozen Coffee - Oat Milk
2g protein · 55g net carbs · 300 cal
Wawa 16 oz - Caramel Frozen Coffee - Whole Milk
5g protein · 52g net carbs · 310 cal
Wawa 16 oz - Double Chocolate Chip Frozen Coffee - Whole Milk
7g protein · 80g net carbs · 450 cal
Wawa 16 oz - Mocha Frozen Coffee - Oat Milk
3g protein · 54g net carbs · 270 cal
Wawa 16 oz - Mocha Mint Frozen Coffee - Oat Milk
3g protein · 61g net carbs · 290 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 290 |
|---|---|
| Total fat | 6g |
| Saturated fat | 4g |
| Trans fat | 0g |
| Cholesterol | 20mg |
| Sodium | 140mg |
| Total carbohydrate | 53g |
| Dietary fiber | 0g |
| Total sugars | 37g |
| Net carbs | 53g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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