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Wawa 12 oz - Dulce De Leche Latte - 2% Milk - Hot

WawaBeverages - Hot Beverages - Lattes - 12 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 1679th of 2249 items at Wawa
Ranked 49th of 64 in Beverages - Hot Beverages - Lattes - 12 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 12 oz - Dulce De Leche Latte - 2% Milk - Hot on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 12 oz - Dulce De Leche Latte - 2% Milk - Hot scores 14/100, placing it in the Avoid comparison tier. The listed values per 312.9 g configured item are 380 calories, 5g protein, 69g total carbohydrates, 10g total fat, 59g sugar, and 210mg sodium.

A more favorable factor in this comparison is 380 calories in the listed serving. The main tradeoff is 59g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 14

  • ⚠️59g total sugar in the listed serving
  • ⚠️69g net carbohydrates in the listed serving
  • ✅380 calories in the listed serving

Nutrition Highlights

Values per 312.9 g configured item

5g
Protein
69g
Net Carbs
10g
Fat
0g
Fiber
59g
Sugar
380
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Hot Beverages - Lattes - 12 oz choices at Wawa

Wawa 12 oz - Dulce De Leche Latte - Almond Milk - Hot

1g protein · 69g net carbs · 360 cal

14

Wawa 12 oz - Mocha Mint Latte - Oat Milk - Hot

3g protein · 61g net carbs · 300 cal

14

Wawa 12 oz - Pumpkin Maple Latte - Oat Milk

3g protein · 58g net carbs · 300 cal

14

Wawa 12 oz - Pumpkin Mocha Latte - Almond Milk - Hot

3g protein · 61g net carbs · 270 cal

14

Wawa 12 oz - Pumpkin Mocha Latte - Oat Milk - Hot

4g protein · 64g net carbs · 310 cal

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Wawa 12 oz - Spiced Caramel Latte - Almond Milk - Hot

2g protein · 72g net carbs · 370 cal

14

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 12 oz - Dulce De Leche Latte - 2% Milk - Hot · WawaValues per 312.9 g configured item
Calories380
Total fat10g
Saturated fat6g
Trans fat0g
Cholesterol30mg
Sodium210mg
Total carbohydrate69g
Dietary fiber0g
Total sugars59g
Net carbs69g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 12 oz - Dulce De Leche Latte - 2% Milk - Hot calculated?+

Wawa 12 oz - Dulce De Leche Latte - 2% Milk - Hot scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 12 oz - Dulce De Leche Latte - 2% Milk - Hot?+

The stored record lists 5g protein, 10g total fat, 69g net carbohydrates and 380 calories per 312.9 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 12 oz - Dulce De Leche Latte - 2% Milk - Hot verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 12 oz - Dulce De Leche Latte - 2% Milk - Hot will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 12 oz - Dulce De Leche Latte - 2% Milk - Hot compare to other Wawa items?+

Wawa 12 oz - Dulce De Leche Latte - 2% Milk - Hot ranks 1679th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.