Can I eat WaBa Grill Organic Tofu Veggie Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill Organic Tofu Veggie Bowl scores 49/100, placing it in the Caution comparison tier. The listed values per official standard product are 520 calories, 22g protein, 80g total carbohydrates, 11g total fat, 11g sugar, and 640mg sodium.
A more favorable factor in this comparison is 22g protein in the listed serving. The main tradeoff is 78g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: WaBa Grill current accessible first-party nutrition tables — category-qualified serving names · retrieved August 15, 2026 How the score works
Why It Scored 49
- 78g net carbohydrates in the listed serving
- 22g protein in the listed serving
Nutrition Highlights
Values per official standard product
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Veggie Bowls choices at WaBa Grill
WaBa Grill Rib-Eye Steak Veggie Bowl
29g protein · 76g net carbs · 620 cal
WaBa Grill WaBa Chicken & Steak Veggie Bowl
38g protein · 86g net carbs · 660 cal
WaBa Grill Chicken Veggie Bowl
39g protein · 76g net carbs · 590 cal
WaBa Grill Sweet & Spicy Chicken Veggie Bowl
39g protein · 106g net carbs · 640 cal
WaBa Grill Wild Caught Salmon Veggie Bowl
30g protein · 76g net carbs · 500 cal
WaBa Grill Jumbo Shrimp Veggie Bowl
20g protein · 89g net carbs · 530 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 520 |
|---|---|
| Total fat | 11g |
| Saturated fat | 2g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 640mg |
| Total carbohydrate | 80g |
| Dietary fiber | 2g |
| Total sugars | 11g |
| Net carbs | 78g |
| Protein | 22g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions