WaBa Grill logo

WaBa Grill Chicken — Taco

WaBa GrillTacos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from listed nutrition values
Ranked 21st of 106 items at WaBa Grill
Community ratings are shown separately and do not change the score

Why It Scored 69

  • ✅210 calories in the listed serving

Nutrition Highlights

Values per official standard product

13g
Protein
18g
Net Carbs
11g
Fat
2g
Fiber
3g
Sugar
210
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at WaBa Grill

WaBa Grill Side | Chicken (4.5 oz)

32g protein · 0g net carbs · 220 cal

89

WaBa Grill Side | White Meat Chicken (4.5 oz)

40g protein · 0g net carbs · 220 cal

89

WaBa Grill Signature House (Served With White Meat Chicken)

44g protein · 17g net carbs · 320 cal

85

WaBa Grill Side | Salmon (4 oz)

22g protein · 0g net carbs · 150 cal

85

WaBa Grill Side of Salmon

21g protein · 8g net carbs · 140 cal

79

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWaBa Grill Chicken — Taco · WaBa GrillValues per official standard product
Calories210
Total fat11g
Saturated fat2g
Trans fat0g
Cholesterol60mg
Sodium220mg
Total carbohydrate20g
Dietary fiber2g
Total sugars3g
Net carbs18g
Protein13g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for WaBa Grill Chicken — Taco calculated?+

WaBa Grill Chicken — Taco scores 69/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for WaBa Grill Chicken — Taco?+

The stored record lists 13g protein, 11g total fat, 18g net carbohydrates and 210 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for WaBa Grill Chicken — Taco verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how WaBa Grill Chicken — Taco will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does WaBa Grill Chicken — Taco compare to other WaBa Grill items?+

WaBa Grill Chicken — Taco ranks 21st out of 106 items at WaBa Grill by GLP-1 score. The top-scoring item is WaBa Grill Side | Chicken (4.5 oz) at 89/100.