Can I eat WaBa Grill Chicken Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill Chicken Bowl scores 49/100, placing it in the Caution comparison tier. The listed values per official standard product are 640 calories, 38g protein, 100g total carbohydrates, 11g total fat, 12g sugar, and 900mg sodium.
A more favorable factor in this comparison is 38g protein in the listed serving. The main tradeoff is 99g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: WaBa Grill current accessible first-party nutrition tables — category-qualified serving names · retrieved August 15, 2026 How the score works
Why It Scored 49
- 99g net carbohydrates in the listed serving
- 38g protein in the listed serving
Nutrition Highlights
Values per official standard product
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Bowls choices at WaBa Grill
WaBa Grill Organic Tofu Bowl
23g protein · 89g net carbs · 590 cal
WaBa Grill White Meat Chicken — Bowl
46g protein · 99g net carbs · 630 cal
WaBa Grill Jumbo Shrimp Bowl
19g protein · 89g net carbs · 490 cal
WaBa Grill Wild Caught Salmon Bowl
29g protein · 89g net carbs · 540 cal
WaBa Grill Plantspired Steak — Bowl
22g protein · 104g net carbs · 660 cal
WaBa Grill WaBa ( White Meat Chicken & Steak ) — Bowl
42g protein · 99g net carbs · 710 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 640 |
|---|---|
| Total fat | 11g |
| Saturated fat | 3g |
| Trans fat | 0g |
| Cholesterol | 160mg |
| Sodium | 900mg |
| Total carbohydrate | 100g |
| Dietary fiber | 1g |
| Total sugars | 12g |
| Net carbs | 99g |
| Protein | 38g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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