WaBa Grill logo

WaBa Grill Chicken Bowl

WaBa GrillBowls
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from listed nutrition values
Ranked 62nd of 106 items at WaBa Grill
Community ratings are shown separately and do not change the score

Can I eat WaBa Grill Chicken Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill Chicken Bowl scores 49/100, placing it in the Caution comparison tier. The listed values per official standard product are 640 calories, 38g protein, 100g total carbohydrates, 11g total fat, 12g sugar, and 900mg sodium.

A more favorable factor in this comparison is 38g protein in the listed serving. The main tradeoff is 99g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: WaBa Grill current accessible first-party nutrition tables — category-qualified serving names · retrieved August 15, 2026 How the score works

Why It Scored 49

  • ⚠️99g net carbohydrates in the listed serving
  • ✅38g protein in the listed serving

Nutrition Highlights

Values per official standard product

38g
Protein
99g
Net Carbs
11g
Fat
1g
Fiber
12g
Sugar
640
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at WaBa Grill

WaBa Grill Salad — Family A La Carte

2g protein · 29g net carbs · 300 cal

50

WaBa Grill Waba Sauce

0g protein · 14g net carbs · 60 cal

50

WaBa Grill White Meat Chicken — Bowl

46g protein · 99g net carbs · 630 cal

50

WaBa Grill Organic Tofu Veggie Bowl

22g protein · 78g net carbs · 520 cal

49

WaBa Grill Shrimp — Veggie Bowl

20g protein · 76g net carbs · 450 cal

49

WaBa Grill Jumbo Shrimp Plate

25g protein · 117g net carbs · 680 cal

48

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWaBa Grill Chicken Bowl · WaBa GrillValues per official standard product
Calories640
Total fat11g
Saturated fat3g
Trans fat0g
Cholesterol160mg
Sodium900mg
Total carbohydrate100g
Dietary fiber1g
Total sugars12g
Net carbs99g
Protein38g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for WaBa Grill Chicken Bowl calculated?+

WaBa Grill Chicken Bowl scores 49/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for WaBa Grill Chicken Bowl?+

The stored record lists 38g protein, 11g total fat, 99g net carbohydrates and 640 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for WaBa Grill Chicken Bowl verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how WaBa Grill Chicken Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does WaBa Grill Chicken Bowl compare to other WaBa Grill items?+

WaBa Grill Chicken Bowl ranks 62nd out of 106 items at WaBa Grill by GLP-1 score. The top-scoring item is WaBa Grill Side | Chicken (4.5 oz) at 89/100.