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Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap

Tropical Smoothie CafeKids Food Items
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 25th of 144 items at Tropical Smoothie Cafe
Ranked 1st of 6 in Kids Food Items
Community ratings are shown separately and do not change the score

Can I eat Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap scores 64/100, placing it in the Moderate comparison tier. The listed values per official standard product are 360 calories, 23g protein, 35g total carbohydrates, 15g total fat, 3g sugar, and 1090mg sodium.

A more favorable factor in this comparison is 23g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Tropical Smoothie Cafe current first-party nutrition guide — May 14, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 64

  • ✅23g protein in the listed serving
  • ✅360 calories in the listed serving

Nutrition Highlights

Values per official standard product

23g
Protein
35g
Net Carbs
15g
Fat
0g
Fiber
3g
Sugar
360
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Kids Food Items choices at Tropical Smoothie Cafe

Tropical Smoothie Cafe Kids Ham & Cheddar Wrap

23g protein · 37g net carbs · 380 cal

63

Tropical Smoothie Cafe Cheese ‘Dilla with Chicken

29g protein · 36g net carbs · 480 cal

62

Tropical Smoothie Cafe Kids Cheese Quesadilla with Chicken

33g protein · 38g net carbs · 480 cal

62

Tropical Smoothie Cafe Kids Cheese Quesadilla

19g protein · 37g net carbs · 400 cal

57

Tropical Smoothie Cafe Cheese ‘Dilla

17g protein · 35g net carbs · 400 cal

53

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTropical Smoothie Cafe Kids Turkey & Cheddar Wrap · Tropical Smoothie CafeValues per official standard product
Calories360
Total fat15g
Saturated fat7g
Trans fat0g
Cholesterol60mg
Sodium1090mg
Total carbohydrate35g
Dietary fiber0g
Total sugars3g
Net carbs35g
Protein23g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap calculated?+

Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap?+

The stored record lists 23g protein, 15g total fat, 35g net carbohydrates and 360 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap compare to other Tropical Smoothie Cafe items?+

Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap ranks 25th out of 144 items at Tropical Smoothie Cafe by GLP-1 score. The top-scoring item is Tropical Smoothie Cafe Pea Protein Powder at 92/100.