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Tropical Smoothie Cafe Jalapeño Corn

Tropical Smoothie CafeSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 55th of 144 items at Tropical Smoothie Cafe
Ranked 10th of 13 in Sides
Community ratings are shown separately and do not change the score

Can I eat Tropical Smoothie Cafe Jalapeño Corn on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tropical Smoothie Cafe Jalapeño Corn scores 56/100, placing it in the Moderate comparison tier. The listed values per official standard product are 150 calories, 3g protein, 22g total carbohydrates, 5g total fat, 9g sugar, and 170mg sodium.

A more favorable factor in this comparison is 150 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Tropical Smoothie Cafe current first-party nutrition guide — May 14, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 56

  • ✅150 calories in the listed serving

Nutrition Highlights

Values per official standard product

3g
Protein
19g
Net Carbs
5g
Fat
3g
Fiber
9g
Sugar
150
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Tropical Smoothie Cafe Miss Vickie's Simply Sea Salt

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Tropical Smoothie Cafe Orange

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Tropical Smoothie Cafe Miss Vickie's Jalapeno

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTropical Smoothie Cafe Jalapeño Corn · Tropical Smoothie CafeValues per official standard product
Calories150
Total fat5g
Saturated fat1g
Trans fat0g
Cholesterol0mg
Sodium170mg
Total carbohydrate22g
Dietary fiber3g
Total sugars9g
Net carbs19g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tropical Smoothie Cafe Jalapeño Corn calculated?+

Tropical Smoothie Cafe Jalapeño Corn scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tropical Smoothie Cafe Jalapeño Corn?+

The stored record lists 3g protein, 5g total fat, 19g net carbohydrates and 150 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tropical Smoothie Cafe Jalapeño Corn verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tropical Smoothie Cafe Jalapeño Corn will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tropical Smoothie Cafe Jalapeño Corn compare to other Tropical Smoothie Cafe items?+

Tropical Smoothie Cafe Jalapeño Corn ranks 55th out of 144 items at Tropical Smoothie Cafe by GLP-1 score. The top-scoring item is Tropical Smoothie Cafe Pea Protein Powder at 92/100.