Tim Hortons logo

Tim Hortons Whole Grain Pecan Banana Bread Muffin

Tim HortonsMuffins
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.25/100

Calculated from listed nutrition values
Ranked 217th of 292 items at Tim Hortons
Ranked 3rd of 8 in Muffins
Community ratings are shown separately and do not change the score

Can I eat Tim Hortons Whole Grain Pecan Banana Bread Muffin on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Whole Grain Pecan Banana Bread Muffin scores 25/100, placing it in the Avoid comparison tier. The listed values per listed serving are 350 calories, 6g protein, 60g total carbohydrates, 11g total fat, 27g sugar.

A more favorable factor in this comparison is 5g dietary fiber in the listed serving. The main tradeoff is 27g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 25

  • ⚠️27g total sugar in the listed serving
  • ⚠️55g net carbohydrates in the listed serving
  • ✅5g dietary fiber in the listed serving
  • ✅350 calories in the listed serving

Nutrition Highlights

6g
Protein
55g
Net Carbs
11g
Fat
5g
Fiber
27g
Sugar
350
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Muffins choices at Tim Hortons

Tim Hortons Lemon Blueberry Greek Yogurt Muffin

6g protein · 53g net carbs · 360 cal

25

Tim Hortons Cran Apple Walnut Bran Muffin

5g protein · 46g net carbs · 350 cal

29

Tim Hortons Fruit Explosion Muffin

5g protein · 55g net carbs · 354 cal

18

Tim Hortons Wild Blueberry Muffin

5g protein · 55g net carbs · 339 cal

18

Tim Hortons Cranberry White Chocolate Muffin

5g protein · 58g net carbs · 370 cal

17

Tim Hortons Chocolate Caramel Muffin

5g protein · 62g net carbs · 410 cal

16

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTim Hortons Whole Grain Pecan Banana Bread Muffin · Tim HortonsServing basis not yet verified
Calories350
Total fat11g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate60g
Dietary fiber5g
Total sugars27g
Net carbs55g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tim Hortons Whole Grain Pecan Banana Bread Muffin calculated?+

Tim Hortons Whole Grain Pecan Banana Bread Muffin scores 25/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tim Hortons Whole Grain Pecan Banana Bread Muffin?+

The stored record lists 6g protein, 11g total fat, 55g net carbohydrates and 350 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tim Hortons Whole Grain Pecan Banana Bread Muffin verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Tim Hortons Whole Grain Pecan Banana Bread Muffin will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tim Hortons Whole Grain Pecan Banana Bread Muffin compare to other Tim Hortons items?+

Tim Hortons Whole Grain Pecan Banana Bread Muffin ranks 217th out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Peanut Butter at 69/100.