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Tim Hortons Steak & Egg White Wrap

Tim HortonsFeatured Items
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 49th of 292 items at Tim Hortons
Community ratings are shown separately and do not change the score

Why It Scored 64

  • 20g protein in the listed serving
  • 350 calories in the listed serving

Nutrition Highlights

Values per official menu item

20g
Protein
34g
Net Carbs
14g
Fat
2g
Fiber
4g
Sugar
350
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTim Hortons Steak & Egg White Wrap · Tim HortonsValues per official menu item
Calories350
Total fat14g
Saturated fat6g
Trans fat0g
Cholesterol35mg
Sodium1200mg
Total carbohydrate36g
Dietary fiber2g
Total sugars4g
Net carbs34g
Protein20g
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Frequently Asked Questions

How is the score for Tim Hortons Steak & Egg White Wrap calculated?+

Tim Hortons Steak & Egg White Wrap scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tim Hortons Steak & Egg White Wrap?+

The stored record lists 20g protein, 14g total fat, 34g net carbohydrates and 350 calories per official menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tim Hortons Steak & Egg White Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tim Hortons Steak & Egg White Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tim Hortons Steak & Egg White Wrap compare to other Tim Hortons items?+

Tim Hortons Steak & Egg White Wrap ranks 49th out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Omelette Bites at 75/100.