Can I eat Tim Hortons Small ICED CAPP Light on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Small ICED CAPP Light scores 24/100, placing it in the Avoid comparison tier. The listed values per official menu item are 170 calories, 3g protein, 37g total carbohydrates, 2g total fat, 36g sugar, and 45mg sodium.
A more favorable factor in this comparison is 170 calories in the listed serving. The main tradeoff is 36g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Tim Hortons US current first-party public menu graph — menu root updated August 12, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 24
- 36g total sugar in the listed serving
- 170 calories in the listed serving
Nutrition Highlights
Values per official menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable ICED CAPP choices at Tim Hortons
Tim Hortons Small ICED CAPP
3g protein · 37g net carbs · 290 cal
Tim Hortons Medium ICED CAPP Light
5g protein · 44g net carbs · 210 cal
Tim Hortons Large ICED CAPP Light
6g protein · 58g net carbs · 270 cal
Tim Hortons Medium ICED CAPP
4g protein · 44g net carbs · 360 cal
Tim Hortons Small Mocha ICED CAPP
4g protein · 60g net carbs · 440 cal
Tim Hortons Medium Mocha ICED CAPP
5g protein · 71g net carbs · 540 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 170 |
|---|---|
| Total fat | 2g |
| Saturated fat | 1g |
| Trans fat | 0g |
| Cholesterol | 10mg |
| Sodium | 45mg |
| Total carbohydrate | 37g |
| Dietary fiber | 0g |
| Total sugars | 36g |
| Net carbs | 37g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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