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Tim Hortons Sausage Wrap Snacker

Tim HortonsBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from listed nutrition values
Ranked 9th of 292 items at Tim Hortons
Ranked 3rd of 33 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Tim Hortons Sausage Wrap Snacker on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Sausage Wrap Snacker scores 66/100, placing it in the Moderate comparison tier. The listed values per official menu item are 282 calories, 13g protein, 17g total carbohydrates, 18g total fat, 0g sugar, and 435mg sodium.

A more favorable factor in this comparison is 282 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Tim Hortons US current first-party public menu graph — menu root updated August 12, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 66

  • ✅282 calories in the listed serving

Nutrition Highlights

Values per official menu item

13g
Protein
16g
Net Carbs
18g
Fat
1g
Fiber
0g
Sugar
282
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Breakfast choices at Tim Hortons

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66

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20g protein · 30g net carbs · 350 cal

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Tim Hortons Avocado Toast

4g protein · 18g net carbs · 190 cal

64

Tim Hortons Angus Steak and Egg Breakfast Sandwich

21g protein · 32g net carbs · 400 cal

63

Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich

18g protein · 27g net carbs · 350 cal

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Tim Hortons Double Bacon - Double Stacked Breakfast Wrap

23g protein · 34g net carbs · 452 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTim Hortons Sausage Wrap Snacker · Tim HortonsValues per official menu item
Calories281.7
Total fat18.1g
Saturated fat8.1g
Trans fat0.1g
Cholesterol211.5mg
Sodium435.5mg
Total carbohydrate17.1g
Dietary fiber1.1g
Total sugars0.4g
Net carbs16g
Protein12.8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tim Hortons Sausage Wrap Snacker calculated?+

Tim Hortons Sausage Wrap Snacker scores 66/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tim Hortons Sausage Wrap Snacker?+

The stored record lists 13g protein, 18g total fat, 16g net carbohydrates and 282 calories per official menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tim Hortons Sausage Wrap Snacker verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tim Hortons Sausage Wrap Snacker will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tim Hortons Sausage Wrap Snacker compare to other Tim Hortons items?+

Tim Hortons Sausage Wrap Snacker ranks 9th out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Omelette Bites at 75/100.