Can I eat Tim Hortons Oreo Donut on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Oreo Donut scores 13/100, placing it in the Avoid comparison tier. The listed values per listed serving are 420 calories, 5g protein, 60g total carbohydrates, 18g total fat, 33g sugar.
The main tradeoff is 33g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 13
- 33g total sugar in the listed serving
- 59g net carbohydrates in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Donuts choices at Tim Hortons
Tim Hortons Strawberry Bloom Donut
4g protein · 65g net carbs · 350 cal
Tim Hortons Sour Cream Glazed Donut
3g protein · 45g net carbs · 340 cal
Tim Hortons Strawberry Cream Donut
4g protein · 44g net carbs · 290 cal
Tim Hortons Apple Fritter Donut
6g protein · 51g net carbs · 340 cal
Tim Hortons Chocolate Caramel Donut
5g protein · 46g net carbs · 280 cal
Tim Hortons Game Day Donut
4g protein · 44g net carbs · 270 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 420 |
|---|---|
| Total fat | 18g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 60g |
| Dietary fiber | 1g |
| Total sugars | 33g |
| Net carbs | 59g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions