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Tim Hortons Grilled Chicken Panini

Tim HortonsLunch
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from listed nutrition values
Ranked 53rd of 292 items at Tim Hortons
Ranked 7th of 19 in Lunch
Community ratings are shown separately and do not change the score

Can I eat Tim Hortons Grilled Chicken Panini on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Grilled Chicken Panini scores 63/100, placing it in the Moderate comparison tier. The listed values per official menu item are 550 calories, 34g protein, 41g total carbohydrates, 27g total fat, 0g sugar, and 970mg sodium.

A more favorable factor in this comparison is 34g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Tim Hortons US current first-party public menu graph — menu root updated August 12, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 63

  • ✅34g protein in the listed serving

Nutrition Highlights

Values per official menu item

34g
Protein
39g
Net Carbs
27g
Fat
2g
Fiber
0g
Sugar
550
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTim Hortons Grilled Chicken Panini · Tim HortonsValues per official menu item
Calories550
Total fat27g
Saturated fat10g
Trans fat1g
Cholesterol95mg
Sodium970mg
Total carbohydrate41g
Dietary fiber2g
Total sugars0g
Net carbs39g
Protein34g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tim Hortons Grilled Chicken Panini calculated?+

Tim Hortons Grilled Chicken Panini scores 63/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tim Hortons Grilled Chicken Panini?+

The stored record lists 34g protein, 27g total fat, 39g net carbohydrates and 550 calories per official menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tim Hortons Grilled Chicken Panini verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tim Hortons Grilled Chicken Panini will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tim Hortons Grilled Chicken Panini compare to other Tim Hortons items?+

Tim Hortons Grilled Chicken Panini ranks 53rd out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Omelette Bites at 75/100.