Can I eat Tim Hortons Double Strawberry Donut on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Double Strawberry Donut scores 28/100, placing it in the Avoid comparison tier. The listed values per listed serving are 230 calories, 5g protein, 40g total carbohydrates, 5g total fat, 20g sugar.
A more favorable factor in this comparison is 230 calories in the listed serving. The main tradeoff is 20g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 28
- 20g total sugar in the listed serving
- 230 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Donuts choices at Tim Hortons
Tim Hortons Caramel Apple Fritter Donut
7g protein · 50g net carbs · 300 cal
Tim Hortons Honey Dip Donut
4g protein · 39g net carbs · 250 cal
Tim Hortons Peanut Crunch Donut
5g protein · 38g net carbs · 300 cal
Tim Hortons Chocolate Glazed Donut
4g protein · 36g net carbs · 280 cal
Tim Hortons Old Fashion Dip Donut
4g protein · 34g net carbs · 320 cal
Tim Hortons Old Fashion Glazed Donut
3g protein · 40g net carbs · 270 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 230 |
|---|---|
| Total fat | 5g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 40g |
| Dietary fiber | 1g |
| Total sugars | 20g |
| Net carbs | 39g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions