Can I eat Tim Hortons Blueberry Bloom Donut on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Blueberry Bloom Donut scores 35/100, placing it in the Caution comparison tier. The listed values per listed serving are 240 calories, 3g protein, 37g total carbohydrates, 9g total fat, 15g sugar.
A more favorable factor in this comparison is 240 calories in the listed serving. The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 35
- 15g total sugar in the listed serving
- 240 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Donuts choices at Tim Hortons
Tim Hortons Canadian Maple Donut
5g protein · 34g net carbs · 210 cal
Tim Hortons Strawberry Dip Donut
4g protein · 34g net carbs · 210 cal
Tim Hortons Boston Cream Donut
5g protein · 34g net carbs · 220 cal
Tim Hortons Strawberry Filled Donut
5g protein · 33g net carbs · 200 cal
Tim Hortons Strawberry Double Chocolate Donut
4g protein · 31g net carbs · 280 cal
Tim Hortons Old Fashion Dip Donut
4g protein · 34g net carbs · 320 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 9g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 37g |
| Dietary fiber | 1g |
| Total sugars | 15g |
| Net carbs | 36g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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