Can I eat Tijuana Flats Sour Cream for Tijuana Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tijuana Flats Sour Cream for Tijuana Burrito scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 40 calories, 1g protein, 1g total carbohydrates, 3g total fat, 1g sugar.
A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 65
- 1g net carbohydrates in the listed serving
- 40 calories in the listed serving
Nutrition Highlights
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Comparable Tijuana Burritos choices at Tijuana Flats
Tijuana Flats Diced Onions for Tijuana Burrito
0g protein · 3g net carbs · 15 cal
Tijuana Flats Diced Tomatoes for Tijuana Burrito
0g protein · 2g net carbs · 8 cal
Tijuana Flats Powerlite Sour Cream for Tijuana Burrito
1g protein · 2g net carbs · 28 cal
Tijuana Flats Lettuce for Tijuana Burrito
1g protein · 1g net carbs · 9 cal
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 40 |
|---|---|
| Total fat | 3g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 1g |
| Dietary fiber | 0g |
| Total sugars | 1g |
| Net carbs | 1g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions