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Tijuana Flats Lettuce for Tijuana Chimichanga

Tijuana FlatsTijuana Chimichangas
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from listed nutrition values
Ranked 202nd of 320 items at Tijuana Flats
Community ratings are shown separately and do not change the score

Can I eat Tijuana Flats Lettuce for Tijuana Chimichanga on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tijuana Flats Lettuce for Tijuana Chimichanga scores 67/100, placing it in the Moderate comparison tier. The listed values per listed serving are 9 calories, 1g protein, 2g total carbohydrates, 0g total fat, 1g sugar.

A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 67

  • ✅1g net carbohydrates in the listed serving
  • ✅9 calories in the listed serving

Nutrition Highlights

1g
Protein
1g
Net Carbs
0g
Fat
1g
Fiber
1g
Sugar
9
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTijuana Flats Lettuce for Tijuana Chimichanga · Tijuana FlatsServing basis not yet verified
Calories9
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate2g
Dietary fiber1g
Total sugars1g
Net carbs1g
Protein1g
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Frequently Asked Questions

How is the score for Tijuana Flats Lettuce for Tijuana Chimichanga calculated?+

Tijuana Flats Lettuce for Tijuana Chimichanga scores 67/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tijuana Flats Lettuce for Tijuana Chimichanga?+

The stored record lists 1g protein, 0g total fat, 1g net carbohydrates and 9 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tijuana Flats Lettuce for Tijuana Chimichanga verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Tijuana Flats Lettuce for Tijuana Chimichanga will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tijuana Flats Lettuce for Tijuana Chimichanga compare to other Tijuana Flats items?+

Tijuana Flats Lettuce for Tijuana Chimichanga ranks 202nd out of 320 items at Tijuana Flats by GLP-1 score. The top-scoring item is Tijuana Flats Blackened Chicken for Megajuana Burrito at 94/100.