Can I eat Tijuana Flats Kids Taco Blackened Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tijuana Flats Kids Taco Blackened Chicken scores 70/100, placing it in the Good comparison tier. The listed values per listed serving are 54 calories, 9g protein, 1g total carbohydrates, 1g total fat, 0g sugar.
A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 70
- 1g net carbohydrates in the listed serving
- 54 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kids Menu choices at Tijuana Flats
Tijuana Flats Kids Burrito Blackened Chicken
9g protein · 1g net carbs · 54 cal
Tijuana Flats Kids Burrito Powerlite Cheese
9g protein · 0g net carbs · 97 cal
Tijuana Flats Kids Quesadilla Blackened Chicken
9g protein · 1g net carbs · 54 cal
Tijuana Flats Kids Burrito Blackened Chicken and Black Beans
7g protein · 6g net carbs · 101 cal
Tijuana Flats Kids Taco Blackened Chicken and Black Beans
7g protein · 6g net carbs · 101 cal
Tijuana Flats Kids Burrito Refried Beans
5g protein · 10g net carbs · 143 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 54 |
|---|---|
| Total fat | 1g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 1g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 1g |
| Protein | 9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions