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Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga

Tijuana FlatsTijuana Chimichangas
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.82/100

Calculated from listed nutrition values
Ranked 48th of 320 items at Tijuana Flats
Community ratings are shown separately and do not change the score

Can I eat Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga scores 82/100, placing it in the Good comparison tier. The listed values per listed serving are 197 calories, 14g protein, 17g total carbohydrates, 8g total fat, 2g sugar.

A more favorable factor in this comparison is 6g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 82

  • ✅6g dietary fiber in the listed serving
  • ✅197 calories in the listed serving

Nutrition Highlights

14g
Protein
11g
Net Carbs
8g
Fat
6g
Fiber
2g
Sugar
197
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga · Tijuana FlatsServing basis not yet verified
Calories197
Total fat8g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate17g
Dietary fiber6g
Total sugars2g
Net carbs11g
Protein14g
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Frequently Asked Questions

How is the score for Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga calculated?+

Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga scores 82/100 and falls in the Good comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga?+

The stored record lists 14g protein, 8g total fat, 11g net carbohydrates and 197 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga compare to other Tijuana Flats items?+

Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga ranks 48th out of 320 items at Tijuana Flats by GLP-1 score. The top-scoring item is Tijuana Flats Blackened Chicken for Megajuana Burrito at 94/100.