
Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga
Can I eat Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tijuana Flats Blackened Chicken and Refried Beans for Tijuana Chimichanga scores 82/100, placing it in the Good comparison tier. The listed values per listed serving are 197 calories, 14g protein, 17g total carbohydrates, 8g total fat, 2g sugar.
A more favorable factor in this comparison is 6g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 82
- 6g dietary fiber in the listed serving
- 197 calories in the listed serving
Nutrition Highlights
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Comparable Tijuana Chimichangas choices at Tijuana Flats
Tijuana Flats Blackened Chicken for Tijuana Chimichanga
17g protein · 1g net carbs · 108 cal
Tijuana Flats Red Chicken and Black Beans for Tijuana Chimichanga
20g protein · 12g net carbs · 303 cal
Tijuana Flats Ground Beef and Black Beans for Tijuana Chimichanga
21g protein · 12g net carbs · 316 cal
Tijuana Flats Steak for Tijuana Chimichanga
18g protein · 1g net carbs · 193 cal
Tijuana Flats Carnitas for Tijuana Chimichanga
21g protein · 0g net carbs · 152 cal
Tijuana Flats Ground Beef for Tijuana Chimichanga
31g protein · 1g net carbs · 337 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 197 |
|---|---|
| Total fat | 8g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 17g |
| Dietary fiber | 6g |
| Total sugars | 2g |
| Net carbs | 11g |
| Protein | 14g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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