Can I eat The Habit Starry on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Habit Starry scores 31/100, placing it in the Caution comparison tier. The listed values per listed restaurant serving are 100 calories, 0g protein, 26g total carbohydrates, 0g total fat, 26g sugar, and 20mg sodium.
A more favorable factor in this comparison is 100 calories in the listed serving. The main tradeoff is 26g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: The Habit current first-party nutrition table · retrieved August 15, 2026 How the score works
Why It Scored 31
- 26g total sugar in the listed serving
- 100 calories in the listed serving
Nutrition Highlights
Values per listed restaurant serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages choices at The Habit
The Habit Sprite
0g protein · 26g net carbs · 100 cal
The Habit Dr Pepper
0g protein · 27g net carbs · 100 cal
The Habit Pepsi
0g protein · 28g net carbs · 100 cal
The Habit Pibb Xtra
0g protein · 28g net carbs · 100 cal
The Habit Tropicana Lemonade
0g protein · 27g net carbs · 100 cal
The Habit Coke
0g protein · 29g net carbs · 110 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 100 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total carbohydrate | 26g |
| Dietary fiber | 0g |
| Total sugars | 26g |
| Net carbs | 26g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions