Can I eat The Habit Powerade Mountain Blast on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Habit Powerade Mountain Blast scores 45/100, placing it in the Caution comparison tier. The listed values per 1 serving are 60 calories, 0g protein, 16g total carbohydrates, 0g total fat, 16g sugar.
A more favorable factor in this comparison is 60 calories in the listed serving. The main tradeoff is 16g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 45
- 16g total sugar in the listed serving
- 60 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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The Habit Glaceau Vitaminwater XXX
0g protein · 14g net carbs · 50 cal
The Habit Brisk Iced Tea Raspberry
0g protein · 12g net carbs · 45 cal
The Habit Kids Milk
11g protein · 15g net carbs · 210 cal
The Habit Tropicana Lower Sugar Lemonade
0g protein · 8g net carbs · 35 cal
The Habit Tropicana Original Lemonade
0g protein · 8g net carbs · 35 cal
The Habit Sprite
0g protein · 26g net carbs · 100 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 60 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 16g |
| Dietary fiber | 0g |
| Total sugars | 16g |
| Net carbs | 16g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions