The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette

The Cheesecake FactoryGLUTEN FREE APPETIZER SALADS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from nutrition & community data
Ranked 268th of 675 items at The Cheesecake Factory

Why It Scored 48

  • ⚠️Higher in fat — may slow digestion
  • Low net carbs

Nutrition Highlights

3g
Protein
10g
Net Carbs
62g
Fat
3g
Fiber
9g
Sugar
630
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette · The Cheesecake Factory
Calories630
Total Fat62g
Total Carbohydrate13g
Dietary Fiber3g
Total Sugars9g
Net Carbs10g
Protein3g
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Frequently Asked Questions

Is The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette good for GLP-1?+

With a GLP-1 score of 48/100, The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette is rated Caution. Its strongest attribute is Net Carbs and lowest-scoring is Total Fat. The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette have?+

The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette on Ozempic or Wegovy?+

With 62g of fat, The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette?+

The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette has 630 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette compare to other The Cheesecake Factory items?+

The Cheesecake Factory Tossed Green Salad with French Mustard Vinaigrette ranks 268th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.