The Cheesecake Factory Toasted Marshmallow S'mores Galore™

CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.21/100

Calculated from nutrition & community data
Ranked 597th of 675 items at The Cheesecake Factory

Why It Scored 21

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

14g
Protein
135g
Net Carbs
108g
Fat
6g
Fiber
102g
Sugar
1550
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Cheesecake Factory Toasted Marshmallow S'mores Galore™ · The Cheesecake Factory
Calories1550
Total Fat108g
Total Carbohydrate141g
Dietary Fiber6g
Total Sugars102g
Net Carbs135g
Protein14g
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Frequently Asked Questions

Is The Cheesecake Factory Toasted Marshmallow S'mores Galore™ good for GLP-1?+

With a GLP-1 score of 21/100, The Cheesecake Factory Toasted Marshmallow S'mores Galore™ is rated Avoid. Its strongest attribute is Fiber and lowest-scoring is Calories. The Cheesecake Factory Toasted Marshmallow S'mores Galore™ is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does The Cheesecake Factory Toasted Marshmallow S'mores Galore™ have?+

The Cheesecake Factory Toasted Marshmallow S'mores Galore™ has 14g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat The Cheesecake Factory Toasted Marshmallow S'mores Galore™ on Ozempic or Wegovy?+

With 108g of fat, The Cheesecake Factory Toasted Marshmallow S'mores Galore™ carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in The Cheesecake Factory Toasted Marshmallow S'mores Galore™?+

The Cheesecake Factory Toasted Marshmallow S'mores Galore™ has 1550 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does The Cheesecake Factory Toasted Marshmallow S'mores Galore™ compare to other The Cheesecake Factory items?+

The Cheesecake Factory Toasted Marshmallow S'mores Galore™ ranks 597th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.