The Cheesecake Factory Spicy Ginger Beef Tenderloin

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from nutrition & community data
Ranked 448th of 675 items at The Cheesecake Factory

Why It Scored 35

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

46g
Protein
148g
Net Carbs
47g
Fat
8g
Fiber
38g
Sugar
1220
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Cheesecake Factory Spicy Ginger Beef Tenderloin · The Cheesecake Factory
Calories1220
Total Fat47g
Total Carbohydrate156g
Dietary Fiber8g
Total Sugars38g
Net Carbs148g
Protein46g
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Frequently Asked Questions

Is The Cheesecake Factory Spicy Ginger Beef Tenderloin good for GLP-1?+

With a GLP-1 score of 35/100, The Cheesecake Factory Spicy Ginger Beef Tenderloin is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. The Cheesecake Factory Spicy Ginger Beef Tenderloin is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does The Cheesecake Factory Spicy Ginger Beef Tenderloin have?+

The Cheesecake Factory Spicy Ginger Beef Tenderloin has 46g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat The Cheesecake Factory Spicy Ginger Beef Tenderloin on Ozempic or Wegovy?+

With 47g of fat, The Cheesecake Factory Spicy Ginger Beef Tenderloin carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in The Cheesecake Factory Spicy Ginger Beef Tenderloin?+

The Cheesecake Factory Spicy Ginger Beef Tenderloin has 1220 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does The Cheesecake Factory Spicy Ginger Beef Tenderloin compare to other The Cheesecake Factory items?+

The Cheesecake Factory Spicy Ginger Beef Tenderloin ranks 448th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.