The Cheesecake Factory logo

The Cheesecake Factory Spicy Ginger Beef Tenderloin

The Cheesecake FactorySTEAKS & CHOPS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 495th of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Spicy Ginger Beef Tenderloin on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Spicy Ginger Beef Tenderloin scores 35/100, placing it in the Caution comparison tier. The listed values per listed serving are 1220 calories, 46g protein, 156g total carbohydrates, 47g total fat, 38g sugar, and 1810mg sodium.

The main tradeoff is 47g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 35

  • ⚠️47g total fat in the listed serving
  • ⚠️38g total sugar in the listed serving
  • ⚠️148g net carbohydrates in the listed serving
  • ⚠️1220 calories in the listed serving

Nutrition Highlights

46g
Protein
148g
Net Carbs
47g
Fat
8g
Fiber
38g
Sugar
1220
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at The Cheesecake Factory

The Cheesecake Factory Spaghetti and Meatballs

66g protein · 160g net carbs · 1920 cal

35

The Cheesecake Factory Spaghetti and Meatballs Lunch

49g protein · 126g net carbs · 1390 cal

35

The Cheesecake Factory Spicy Cashew Chicken

94g protein · 230g net carbs · 1820 cal

35

The Cheesecake Factory Teriyaki Chicken

97g protein · 187g net carbs · 1550 cal

35

The Cheesecake Factory Thai Chicken Salad

73g protein · 79g net carbs · 1210 cal

35

The Cheesecake Factory Thai Coconut-Lime Chicken

81g protein · 145g net carbs · 1870 cal

35

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Spicy Ginger Beef Tenderloin · The Cheesecake FactoryServing basis not yet verified
Calories1220
Total fat47g
Saturated fat8g
Trans fat0.5g
Cholesterol95mg
Sodium1810mg
Total carbohydrate156g
Dietary fiber8g
Total sugars38g
Net carbs148g
Protein46g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for The Cheesecake Factory Spicy Ginger Beef Tenderloin calculated?+

The Cheesecake Factory Spicy Ginger Beef Tenderloin scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Spicy Ginger Beef Tenderloin?+

The stored record lists 46g protein, 47g total fat, 148g net carbohydrates and 1220 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Spicy Ginger Beef Tenderloin verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how The Cheesecake Factory Spicy Ginger Beef Tenderloin will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Spicy Ginger Beef Tenderloin compare to other The Cheesecake Factory items?+

The Cheesecake Factory Spicy Ginger Beef Tenderloin ranks 495th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.