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The Cheesecake Factory SkinnyLicious Asian Chicken Salad

The Cheesecake FactorySkinnylicious Salads
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 290th of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory SkinnyLicious Asian Chicken Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory SkinnyLicious Asian Chicken Salad scores 47/100, placing it in the Caution comparison tier. The listed values per 1 serving are 590 calories, 44g protein, 53g total carbohydrates, 24g total fat, 25g sugar.

A more favorable factor in this comparison is 44g protein in the listed serving. The main tradeoff is 25g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 47

  • ⚠️25g total sugar in the listed serving
  • ⚠️42g net carbohydrates in the listed serving
  • ✅44g protein in the listed serving
  • ✅11g dietary fiber in the listed serving

Nutrition Highlights

Values per 1 serving

44g
Protein
42g
Net Carbs
24g
Fat
11g
Fiber
25g
Sugar
590
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory SkinnyLicious Asian Chicken Salad · The Cheesecake FactoryValues per 1 serving
Calories590
Total fat24g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate53g
Dietary fiber11g
Total sugars25g
Net carbs42g
Protein44g
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Frequently Asked Questions

How is the score for The Cheesecake Factory SkinnyLicious Asian Chicken Salad calculated?+

The Cheesecake Factory SkinnyLicious Asian Chicken Salad scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory SkinnyLicious Asian Chicken Salad?+

The stored record lists 44g protein, 24g total fat, 42g net carbohydrates and 590 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory SkinnyLicious Asian Chicken Salad verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how The Cheesecake Factory SkinnyLicious Asian Chicken Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory SkinnyLicious Asian Chicken Salad compare to other The Cheesecake Factory items?+

The Cheesecake Factory SkinnyLicious Asian Chicken Salad ranks 290th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.