Can I eat The Cheesecake Factory Roasted Peppers for Omelettes on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Roasted Peppers for Omelettes scores 66/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 20 calories, 1g protein, 4g total carbohydrates, 0g total fat, 3g sugar.
A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 66
- 3g net carbohydrates in the listed serving
- 20 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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Comparable Build Your Own Omelette choices at The Cheesecake Factory
The Cheesecake Factory Asparagus for Omelettes
2g protein · 1g net carbs · 20 cal
The Cheesecake Factory Bell Peppers for Omelettes
1g protein · 3g net carbs · 15 cal
The Cheesecake Factory Fresh Mushrooms for Omelettes
2g protein · 1g net carbs · 15 cal
The Cheesecake Factory Fresh Tomato for Omelettes
0g protein · 1g net carbs · 10 cal
The Cheesecake Factory Spinach for Omelettes
1g protein · 0g net carbs · 5 cal
The Cheesecake Factory Goat Cheese for Omelettes
4g protein · 1g net carbs · 80 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 20 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 4g |
| Dietary fiber | 1g |
| Total sugars | 3g |
| Net carbs | 3g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions