The Cheesecake Factory Pumpkin Pecan

The Cheesecake FactoryCHEESECAKES AND DESSERTS
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from nutrition & community data
Ranked 609th of 675 items at The Cheesecake Factory

Why It Scored 19

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

14g
Protein
101g
Net Carbs
90g
Fat
4g
Fiber
74g
Sugar
1270
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Cheesecake Factory Pumpkin Pecan · The Cheesecake Factory
Calories1270
Total Fat90g
Total Carbohydrate105g
Dietary Fiber4g
Total Sugars74g
Net Carbs101g
Protein14g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is The Cheesecake Factory Pumpkin Pecan good for GLP-1?+

With a GLP-1 score of 19/100, The Cheesecake Factory Pumpkin Pecan is rated Avoid. Its strongest attribute is Fiber and lowest-scoring is Calories. The Cheesecake Factory Pumpkin Pecan is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does The Cheesecake Factory Pumpkin Pecan have?+

The Cheesecake Factory Pumpkin Pecan has 14g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat The Cheesecake Factory Pumpkin Pecan on Ozempic or Wegovy?+

With 90g of fat, The Cheesecake Factory Pumpkin Pecan carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in The Cheesecake Factory Pumpkin Pecan?+

The Cheesecake Factory Pumpkin Pecan has 1270 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does The Cheesecake Factory Pumpkin Pecan compare to other The Cheesecake Factory items?+

The Cheesecake Factory Pumpkin Pecan ranks 609th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.