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The Cheesecake Factory Pumpkin Pecan

The Cheesecake FactoryCHEESECAKES AND DESSERTS
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from listed nutrition values
Ranked 545th of 606 items at The Cheesecake Factory
Ranked 4th of 5 in CHEESECAKES AND DESSERTS
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Pumpkin Pecan on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Pumpkin Pecan scores 19/100, placing it in the Avoid comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 1270 calories, 14g protein, 105g total carbohydrates, 90g total fat, 74g sugar, and 450mg sodium.

The main tradeoff is 90g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works

Why It Scored 19

  • ⚠️90g total fat in the listed serving
  • ⚠️74g total sugar in the listed serving
  • ⚠️101g net carbohydrates in the listed serving
  • ⚠️1270 calories in the listed serving

Nutrition Highlights

Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis

14g
Protein
101g
Net Carbs
90g
Fat
4g
Fiber
74g
Sugar
1270
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Pumpkin Pecan · The Cheesecake FactoryValues per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
Calories1270
Total fat90g
Saturated fat46g
Trans fat2.5g
Cholesterol355mg
Sodium450mg
Total carbohydrate105g
Dietary fiber4g
Total sugars74g
Net carbs101g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for The Cheesecake Factory Pumpkin Pecan calculated?+

The Cheesecake Factory Pumpkin Pecan scores 19/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Pumpkin Pecan?+

The stored record lists 14g protein, 90g total fat, 101g net carbohydrates and 1270 calories per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Pumpkin Pecan verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how The Cheesecake Factory Pumpkin Pecan will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Pumpkin Pecan compare to other The Cheesecake Factory items?+

The Cheesecake Factory Pumpkin Pecan ranks 545th out of 606 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Grilled Chicken at 90/100.