Can I eat The Cheesecake Factory Lunch Shrimp with Rotini on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Lunch Shrimp with Rotini scores 43/100, placing it in the Caution comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 1000 calories, 27g protein, 74g total carbohydrates, 66g total fat, 16g sugar, and 2250mg sodium.
The main tradeoff is 66g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works
Why It Scored 43
- 66g total fat in the listed serving
- 16g total sugar in the listed serving
- 66g net carbohydrates in the listed serving
- 1000 calories in the listed serving
Nutrition Highlights
Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable GLUTEN FREE LUNCH SPECIALS choices at The Cheesecake Factory
The Cheesecake Factory Gluten Free Impossible Pasta Bolognese Lunch
36g protein · 130g net carbs · 1230 cal
The Cheesecake Factory Lunch Spicy Chicken Chipotle Pasta
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The Cheesecake Factory Gluten Free Shepherd's Pie Lunch
56g protein · 60g net carbs · 1080 cal
The Cheesecake Factory Lunch Four Cheese Pasta with Chicken
46g protein · 93g net carbs · 950 cal
The Cheesecake Factory Gluten Free Four Cheese Pasta Lunch
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The Cheesecake Factory Lunch Four Cheese Pasta
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1000 |
|---|---|
| Total fat | 66g |
| Saturated fat | 10g |
| Trans fat | 0.5g |
| Cholesterol | 80mg |
| Sodium | 2250mg |
| Total carbohydrate | 74g |
| Dietary fiber | 8g |
| Total sugars | 16g |
| Net carbs | 66g |
| Protein | 27g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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