The Cheesecake Factory Lunch Miso Salmon

The Cheesecake FactoryGLUTEN FREE LUNCH SPECIALS
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.29/100

Calculated from nutrition & community data
Ranked 536th of 675 items at The Cheesecake Factory

Why It Scored 29

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

45g
Protein
92g
Net Carbs
48g
Fat
2g
Fiber
25g
Sugar
990
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Cheesecake Factory Lunch Miso Salmon · The Cheesecake Factory
Calories990
Total Fat48g
Total Carbohydrate94g
Dietary Fiber2g
Total Sugars25g
Net Carbs92g
Protein45g
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Frequently Asked Questions

Is The Cheesecake Factory Lunch Miso Salmon good for GLP-1?+

With a GLP-1 score of 29/100, The Cheesecake Factory Lunch Miso Salmon is rated Avoid. Its strongest attribute is Protein and lowest-scoring is Calories. The Cheesecake Factory Lunch Miso Salmon is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does The Cheesecake Factory Lunch Miso Salmon have?+

The Cheesecake Factory Lunch Miso Salmon has 45g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat The Cheesecake Factory Lunch Miso Salmon on Ozempic or Wegovy?+

With 48g of fat, The Cheesecake Factory Lunch Miso Salmon carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in The Cheesecake Factory Lunch Miso Salmon?+

The Cheesecake Factory Lunch Miso Salmon has 990 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does The Cheesecake Factory Lunch Miso Salmon compare to other The Cheesecake Factory items?+

The Cheesecake Factory Lunch Miso Salmon ranks 536th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.