The Cheesecake Factory logo

The Cheesecake Factory Little House Salad

The Cheesecake FactorySmall Plates & Snacks
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from listed nutrition values
Ranked 135th of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Little House Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Little House Salad scores 58/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 260 calories, 2g protein, 10g total carbohydrates, 24g total fat, 6g sugar.

A more favorable factor in this comparison is 8g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 58

  • ✅8g net carbohydrates in the listed serving
  • ✅260 calories in the listed serving

Nutrition Highlights

Values per 1 serving

2g
Protein
8g
Net Carbs
24g
Fat
2g
Fiber
6g
Sugar
260
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at The Cheesecake Factory

The Cheesecake Factory Cobb Salad

74g protein · 24g net carbs · 1540 cal

58

The Cheesecake Factory Draft Beer

2g protein · 15g net carbs · 180 cal

58

The Cheesecake Factory Dynamite Shrimp

19g protein · 23g net carbs · 570 cal

58

The Cheesecake Factory New Orleans Cajun Shrimp

18g protein · 25g net carbs · 600 cal

58

The Cheesecake Factory SkinnyLicious Caesar Salad

12g protein · 19g net carbs · 570 cal

58

The Cheesecake Factory SkinnyLicious Cosmopolitan

0g protein · 9g net carbs · 110 cal

58

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Little House Salad · The Cheesecake FactoryValues per 1 serving
Calories260
Total fat24g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate10g
Dietary fiber2g
Total sugars6g
Net carbs8g
Protein2g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for The Cheesecake Factory Little House Salad calculated?+

The Cheesecake Factory Little House Salad scores 58/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Little House Salad?+

The stored record lists 2g protein, 24g total fat, 8g net carbohydrates and 260 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Little House Salad verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how The Cheesecake Factory Little House Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Little House Salad compare to other The Cheesecake Factory items?+

The Cheesecake Factory Little House Salad ranks 135th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.