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The Cheesecake Factory Grilled Chicken

The Cheesecake FactoryADDITIONS
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from listed nutrition values
Ranked 3rd of 606 items at The Cheesecake Factory
Ranked 2nd of 3 in ADDITIONS
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Grilled Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Grilled Chicken scores 90/100, placing it in the Excellent comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 220 calories, 39g protein, 0g total carbohydrates, 7g total fat, 0g sugar, and 470mg sodium.

A more favorable factor in this comparison is 39g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works

Why It Scored 90

  • ✅39g protein in the listed serving
  • ✅0g net carbohydrates in the listed serving
  • ✅220 calories in the listed serving

Nutrition Highlights

Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis

39g
Protein
0g
Net Carbs
7g
Fat
0g
Fiber
0g
Sugar
220
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable ADDITIONS choices at The Cheesecake Factory

The Cheesecake Factory Chargrilled Steak

34g protein · 0g net carbs · 200 cal

90

The Cheesecake Factory Grilled Shrimp

18g protein · 2g net carbs · 90 cal

81

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Grilled Chicken · The Cheesecake FactoryValues per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
Calories220
Total fat7g
Saturated fat1g
Trans fat0g
Cholesterol130mg
Sodium470mg
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein39g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for The Cheesecake Factory Grilled Chicken calculated?+

The Cheesecake Factory Grilled Chicken scores 90/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Grilled Chicken?+

The stored record lists 39g protein, 7g total fat, 0g net carbohydrates and 220 calories per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Grilled Chicken verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how The Cheesecake Factory Grilled Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Grilled Chicken compare to other The Cheesecake Factory items?+

The Cheesecake Factory Grilled Chicken ranks 3rd out of 606 items at The Cheesecake Factory by GLP-1 score.