The Cheesecake Factory Grilled Chicken

The Cheesecake FactoryADDITIONS
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from nutrition & community data
Ranked 3rd of 675 items at The Cheesecake Factory

Why It Scored 90

  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

39g
Protein
0g
Net Carbs
7g
Fat
0g
Fiber
0g
Sugar
220
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Cheesecake Factory Grilled Chicken · The Cheesecake Factory
Calories220
Total Fat7g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein39g
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Frequently Asked Questions

Is The Cheesecake Factory Grilled Chicken good for GLP-1?+

With a GLP-1 score of 90/100, The Cheesecake Factory Grilled Chicken is rated Excellent. Its strongest attribute is Protein and lowest-scoring is Fiber. The Cheesecake Factory Grilled Chicken is one of the best choices at The Cheesecake Factory for GLP-1 users.

How much protein does The Cheesecake Factory Grilled Chicken have?+

The Cheesecake Factory Grilled Chicken has 39g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat The Cheesecake Factory Grilled Chicken on Ozempic or Wegovy?+

With only 7g of fat, The Cheesecake Factory Grilled Chicken is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in The Cheesecake Factory Grilled Chicken?+

The Cheesecake Factory Grilled Chicken has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does The Cheesecake Factory Grilled Chicken compare to other The Cheesecake Factory items?+

The Cheesecake Factory Grilled Chicken ranks 3rd out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.