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The Cheesecake Factory Grilled Chicken

SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from listed nutrition values
Ranked 5th of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Grilled Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Grilled Chicken scores 90/100, placing it in the Excellent comparison tier. The listed values per listed serving are 220 calories, 39g protein, 0g total carbohydrates, 7g total fat, 0g sugar, and 470mg sodium.

A more favorable factor in this comparison is 39g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 90

  • 39g protein in the listed serving
  • 0g net carbohydrates in the listed serving
  • 220 calories in the listed serving

Nutrition Highlights

39g
Protein
0g
Net Carbs
7g
Fat
0g
Fiber
0g
Sugar
220
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Grilled Chicken · The Cheesecake FactoryServing basis not yet verified
Calories220
Total fat7g
Saturated fat1g
Trans fat0g
Cholesterol130mg
Sodium470mg
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein39g
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Frequently Asked Questions

How is the score for The Cheesecake Factory Grilled Chicken calculated?+

The Cheesecake Factory Grilled Chicken scores 90/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Grilled Chicken?+

The stored record lists 39g protein, 7g total fat, 0g net carbohydrates and 220 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Grilled Chicken verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how The Cheesecake Factory Grilled Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Grilled Chicken compare to other The Cheesecake Factory items?+

The Cheesecake Factory Grilled Chicken ranks 5th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.