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The Cheesecake Factory Cobb Salad Lunch

The Cheesecake FactoryLunch Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 83rd of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Cobb Salad Lunch on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Cobb Salad Lunch scores 65/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 1050 calories, 45g protein, 26g total carbohydrates, 87g total fat, 14g sugar.

A more favorable factor in this comparison is 45g protein in the listed serving. The main tradeoff is 87g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 65

  • ⚠️87g total fat in the listed serving
  • ⚠️1050 calories in the listed serving
  • ✅45g protein in the listed serving
  • ✅7g dietary fiber in the listed serving

Nutrition Highlights

Values per 1 serving

45g
Protein
19g
Net Carbs
87g
Fat
7g
Fiber
14g
Sugar
1050
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Cobb Salad Lunch · The Cheesecake FactoryValues per 1 serving
Calories1050
Total fat87g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate26g
Dietary fiber7g
Total sugars14g
Net carbs19g
Protein45g
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Frequently Asked Questions

How is the score for The Cheesecake Factory Cobb Salad Lunch calculated?+

The Cheesecake Factory Cobb Salad Lunch scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Cobb Salad Lunch?+

The stored record lists 45g protein, 87g total fat, 19g net carbohydrates and 1050 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Cobb Salad Lunch verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how The Cheesecake Factory Cobb Salad Lunch will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Cobb Salad Lunch compare to other The Cheesecake Factory items?+

The Cheesecake Factory Cobb Salad Lunch ranks 83rd out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.